Now that the public has been living a socially distant lifestyle due to COVID-19 for over a year, socialization might not come as easily to people as it used to — even for a virtual company like Change Matrix. However, as vaccinations become more accessible and workplaces open up again, our social skills are becoming more necessary than ever. In an NPR article by Andee Tagle and Clare Marie Schneider, author Celeste Headlee outlined the best ways to get back in the swing of things at work and even personally.

  1. Accept that conversations might be awkward
    For those working remotely, Zoom calls are standard. However, the first days back at the office might have some awkward moments. Headlee says that that’s okay. In fact, she suggests immediately being “honest about it.” “Sometimes when you name something, it takes away its power,” she advises.
  2. Ask open-ended questions.
    Questions like these, that can’t be answered with a simple “yes” or “no,” are perfect for taking small steps back into conversation. It also allows the asker to practice active listening.
  3. Know your (new) limits.
    While some co-workers or friends may feel comfortable diving right back into their social lives just as they did before COVID-19, it’s understandable that some may not. On a personal level, the pandemic may have allowed people to create new boundaries or more intimately familiarize themselves with existing ones. Headlee emphasizes that people should take it slow before accepting any new social engagements.
    “We have been under such a cognitive load over the past year or so that there just may not be the space for two things in one day,” she says.
  4. Accept people’s (new) boundaries.
    Headlee points out that while one might have clear convictions about the benefits of vaccination and socializing, not everyone does.
    “For you, going mask-free indoors post-vaccination might be freeing and joyful, but for your neighbor, it could be panic-inducing. Ask ahead of time if you’re unsure about mixed social situation,” the article reads. “Don’t impose your level of comfort on anyone else, and be honest (or opt out) if you feel unsafe — even when that might feel extra hard when friends and family are ready to spread hugs all around.”

For a full list of health facts on safe activities to engage in during COVID-19, visit the Centers for Disease Control and Prevention website.